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Self-Mastery Simplified - One Diagram to Rule Them All
Part 2 of 3 in Becoming a Knowledge Theorist
The Venn Diagram of a Knowledge Theorist
Hello, fellow excavators!
It’s been a crazy, but wonderful week…even with this nasty fever!
Last week was part 1 of the 3 part series!
Defining discipline
The Venn diagram of self-mastery
The three ways to connect everything for your audience
Today, we’re going to dig into part 2…the Venn diagram that is also my Twitter banner…
The Venn Diagram of Self-Mastery
I’ve recently re-branded as I am going along…turns out writing nearly 10,000 tweets shows patterns emerging!
As Sean Cannell from “Think Media” says, “Success leaves clues…”
Let’s get to it!
By Three They Come…
If you caught that, I hope it’s as good as it looks when it drops next month!
Self-mastery sits at the center of 3 domains:
🧠Mental
🏋️♂️Physical
🌌SpiritualEach of these domains overlaps with the others:
📈 Organic Intelligence
✍️ Self-expression
☯️ Physical beingThe goal is to create a process to cultivate your skills...
Here's how I do it:
⬇️— Vince Mao | The Mind Miner⛩️ (@MindMineMao)
4:35 PM • May 12, 2023
The diagram for self-mastery is made of three domains:
Physical - the body
Mental - the brain
Spiritual - the soul
Pretty straightforward, right?
Now about the combinations or “combos”:
Physical + Mental = Organic Intelligence
Mental + Spiritual = Self-expression
Spiritual + Physical = Physical being
The mind is composed of the combination of these three…hence the brain at the center.
Self-mastery requires cultivation of these areas.
Discipline drives the systems that are geared toward the process.
That’s why we defined it first…
Now that we’ve introduced the diagram, let’s focus on each aspect…
By the end of this edition, we’ll be ready to discuss the final topic in this series!
Here we gooooo…
The Prime Ev..uh..Domains
So let’s start with WHAT we create…
Physical Domain
your body
pure physical forms
reality and existence of the world
This domain covers all of creation.
Everything around you that you can perceive with your 5 senses is included here.
There’s nothing that is hidden, only what is not observable to the naked eye.
From the quantum realm to celestial objects, this domain encompasses all of it!
Naturally, we reside in this domain.
We also create in this domain…but HOW you may ask?
That’s where the second one comes in!
Mental Domain
your cognitive powers
general intelligence
thought processes
Our brains are a bag of jelly composed of 86 billion neurons…
That’s a f*ckton of these things!
It still blows my mind that we are unique because we are wired in infinite combinations.
8 billion people in the world barely even scratches the possibilities.
…and yet we are all connected in some way…
Why else do we have audiences to write to??
Think about it…
If you see it this way, there’s absolutely no reason for you to NOT succeed if you are a content creator!
With these two domains presented, now we come to WHY we create…
Spiritual Domain
emergent behavior
faith in a higher power
acceptance of the unknown
I need to be careful here…
This is a DEEPLY personal part of the triumvirate.
We all have our ways of structuring our faith:
Christianity
Buddhism
Judaism
Hinduism
Islam
The list goes on and on. This is our way of attempting to explain our existence and our raison d’etre.
We create because we feel compelled to describe the world around us in a way that we understand.
We reach out in hopes that we find others who share in our beliefs as well.
We are social creatures after all…and the emergence of the collective behavior of who we are as a species can be more easily seen as the population increases.
OK…now that we’ve covered the primary domains, let’s dive into how they combine to create the others!
Self-mastery simplified:
Physical:
- eat what grows
- train with free weights
- aim for body weight utilityMental:
- read everything
- write down your thoughts
- don't overconsume social mediaSpiritual:
- share ideas
- don't judge others
- be grateful for your lifeListen.
— Vince Mao | The Mind Miner⛩️ (@MindMineMao)
2:59 PM • Mar 20, 2023
3 Killer Combos
A good friend in my high school years used to say “don’t order combos…”
He was so funny…clever guy and talented pianist.
Wherever you are, Yuji, I hope you are doing well and living and loving life!
Unfortunately…we’re going to do just that: order combos (sorry, man)!
Physical + Mental = Organic Intelligence
The organic intelligence is what resides in your brain…that sack of neurons we mentioned above…
I specifically make this clear because we now have the rise of AI (artificial intelligence).
AI is composed of circuits, the internet, and a vast powerful network of algorithms to leverage the entirety of human knowledge to date.
In my humble opinion, that resides in the physical domain alone…at least for now!
We’ll talk more about that in another edition…
For creation, your mind is the most powerful tool you have at your disposal.
You are generating something unique because there is only one configuration of these neurons in your jelly sack!
However, the stuff you write isn’t really meaningful without the next combo:
Mental + Spiritual = Self-expression
Yep. Your brain does the work to generate content, but your self-expression is what sets you apart from the masses!
Context is king in content creation!
The inclusion, and lack of, context is what grabs people’s attention!
This is where:
powerful hooks
compelling visuals
viral videos and media
are born!
Everything that compels us to buy and sell our goods and services stems from our self-expression and the need to feel a sense of belonging.
This is our call to the void…our call to the masses.
However, our organic sack and need for context require energy and sustenance…
This is where the final combo comes in…
Spiritual + Physical = Physical being
“Mind over matter” is a powerful thing.
However, I think it relates more to the spiritual reference of the mind.
We are fully capable of achieving anything in reality:
lifting 5340 pounds
eating 76 hot dogs in one sitting
holding your breath for over 24 minutes
The “why” of any achievement drives humanity forward.
We are spiritually obligated to make our marks on the world…
With these three combos presented, let’s now talk about the ultimate combo…
The self-mastery journey isn't easy...
There are three pillars:
1. Physical being
2. Self-expression
3. Organic IntelligenceOne thing to work on:
1. Body utility (arms)
2. Writing (threads)
3. Reading (current book)Schedule and do each one.
Never lost or bored.
— Vince Mao | The Mind Miner⛩️ (@MindMineMao)
10:58 AM • Mar 31, 2023
By Your Powers Combined…
The synergistic emergence of all three areas create three combinations.
These combinations overlap to define the journey of Self-Mastery.
I know…I know…it’s becoming more common to see people talk about it (and with good reason).
The journey is different for everyone…
and this is why I say I’m an ADVOCATE of this process.
I don’t claim to know your background or your story and say that there is only one way to do it!
What I do want to show is how my journey has progressed.
If you have been reading this newsletter (thank you thank you thank you!!!), then you can start seeing there’s a pattern emerging.
I can’t stress this enough:
Your self-mastery process is yours and yours alone!
I’m here to provide:
guides
context
structure
If writing is your thing, I hope this helps…but really, what I aspire to write can be applied to any area and any discipline.
That’s what the Venn diagram of self-mastery is…
This how I see the process, and I hope that it can be of use and reference to you!
Self-mastery is about exploring the breadth and depth of knowledge...
The pursuit is its own reward.
— Vince Mao | The Mind Miner⛩️ (@MindMineMao)
10:55 PM • Mar 30, 2023
The Takeaway
Here’s this week’s actionable exercise for you:
In the Venn diagram:
Go through each domain
Go through each combination
List out all the things that matter to you in each.
See where the connections lie between and among them.
Draw lines to illustrate the connections…and realize what emerges as you do!
Ok.
This is the first exercise in self-mastery.
Once again, you’ve reached the end of this edition!
Once again…I’ve got something for you:
If you want the process above as a worksheet, it’ll be up in my Livelogue!
Again, I stash EVERYTHING I dig up and create there!
As usual, it’ll be live and the goodies will evolve.
BTW, if you tried to access last week’s…apologies for having it unavailable for a period of time! (I forgot to publish it to the web!)
If you’ve completed the previous exercise, I hope this one complements it well!
You’re well on your way to seeing the bigger picture…
A Knowledge Theorist sees connections among the unrelated…
Oy oy! I’ve been here long enough! Why doesn’t anyone stop me?
Still trying to get the dosage right…
In any case, thanks for reading to the end!
Next week, I’ll share my method on content creation and the three types of writing that are key to becoming a clear and compelling communicator…both by speaking and by writing!
You stay classy, [insert your location here]!
Vince
P.S. All teh references…
P.P.S. I’m really packing them in this week aren’t I?
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